Do you feel stressed, exhausted, and overwhelmed before you even get out of bed? And it's hard to find the energy to get up and start the day? A Power Planning Session can help you enjoy more family time (and time for yourself) while still getting things done!
YOU MAY HAVE SEEN ME ON:
I CAN HELP YOU:
Create more structure, predictability, and flexibility within your day using the Effortless Energy Framework.
I help busy moms take back control of their time and energy. When I had my first daughter I struggled for months with postpartum depression and anxiety. The journey to discovering myself again helped me understand the power of standing up for myself so I could prioritize my mental health.
Have a question:
A Power Planning Session is a1 on 1 experience for the mom who is ready to take action.