Start making time for YOU.

Do you feel stressed, exhausted, and overwhelmed before you even get out of bed? And it's hard to find the energy to get up and start the day? A Power Planning Session can help you enjoy more family time (and time for yourself) while still getting things done!



Create more structure, predictability, and flexibility within your day using the Effortless Energy Framework.



Hey, I'm LaCresha

I help busy moms take back control of their time and energy. When I had my first daughter I struggled for months with postpartum depression and anxiety. The journey to discovering myself again helped me understand the power of standing up for myself so I could prioritize my mental health.

Have a question:

A Power Planning Session is a 1 on 1 experience for the mom who is ready to take action.


How does a Power Planning Session work?

A Power Planning Session is your way to get 1 on 1 accountability, strategies, and support that’s specific to your needs and circumstances.

This is a 30-minute strategy session over Zoom. No camera necessary only audio. Just like you're talking on the phone with a friend.

What will we cover?

During your Power Planning Session you decide what you want to accomplish and I'll help you create a realistic plan of action. This could include...

  • Simplifying tasks
  • Consistency
  • Delegation (asking for help)
  • Flexible routines  
  • Setting boundaries

I'll help you prioritize your time so you can focus on the most important tasks.

Who is a Power Planning Session for?

Since I’ve interacted with over 1,000 moms in this community I’ve noticed that many of us don't have time management issues.

This is for you if…

  • You’re tired of saying yes when you really want to say no (aka no more people pleasing).
  • You’re tired of waking up stressed, anxious, and exhausted thinking about the day ahead.
  • You’re tired of feeling guilty because you’re missing out on so much time with your kids because you don’t know how to structure your day.

When will the Power Planning Session take place?

The available days are Mondays, Wednesdays, and Thursdays.

The available times are: 9am - 11am and 1:30pm - 3pm.

If you really want a Power Planning Session but these times don't work for you just send me an email at

How much is a Power Planning Session?

A Power Planning Session is $47 for 30 minutes of accountability and personalized support.

There are only 3 spots available per day so I can make sure you get plenty of support while we work together.

Ready to make time for what matters?

Only 5 spots left to start creating flexible routines to simplify your day for only $47.

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